Making Room for a Movement Practice

Carving out a space for a movement practice in a smaller space can be a bit of a challenge. It would be great to have a dedicated movement practice space, but what I have is a living room. I want my place to feel 'homey', but I want some bare floor space too, without...

Boomers Beautify: Boom! by Cindy Joseph

Can we Boomers beautify? I think so. We can do it in our own way. Like many other boomers, I grew up with a back-to-earth mentality and ambitions of  homesteading: Harrowsmith was on my night table as exciting reading material! We learned early on that it takes more...

Downsizing your Closet for Big Gains

For me 'downsizing' is a good thing. It can be an opportunity to get more clarity about what fits the time and place you are in life because, "the only thing that Is constant Is change" (Heraclitus). What suits you changes over time, and there is no need...

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