What kind of Energy do you want to feed?

Are  you carrying past sorrows, regrets, resesntment or self pity with you? It took me many years to understand that by holding on to my ‘unhappy’ emotions I was making them stronger. I love this traditional Native American Story about the two wolves that...
Inner Simplicity 101

Inner Simplicity 101

Here is an exercise to help you to get clear on what you really want to manifest in your life. You might have worked with ‘top 10’ lists in the past. In the exercise, instead of your top 10 things you want, make a list of at least 101 things you would like...

Ten Things I’ve Learned from my Clutter

Clutter is natural and we all have it to some degree because by nature we are hunters and gatherers. Only at this point in our evolution as a species most of us are hunting for ‘treasures’ and gathering collections and mementos. The process of [tag]clutter...