Feng Shui for Manifesting

Is feng shui magical? Through doing feng shui I have seen, both in my own life and working with clients, big shifts and breakthroughs, but at the same time I’ve felt a sense of disconnection from the origins of feng shui (living in balance with nature) and what...

The Hands do the Talking

Have you ever really thought about your arms and hands and what they actually do? Mostly I think of my hands as tools, but this barely does them justice. This poetic excerpt from the book Nia Technique helps me fully appreciate the expressive and creative force of my...

Rebirth of my Business

My business habits were getting out of control. With the launch of my Nia fitness classes this week, I was looking at maintaining at least 4 different websites, 2 Facebook Business pages and multiple email signatures. Getting newsletters out became difficult. (Err,...

A Nia Class in Action

I am working towards integrating all my interests and realized I hadn’t even written a blog post about my new teaching practice: Nia! You can read a lot more about Nia here with times and classes, or if you are a FaceBook user perhaps you’d like to visit...

Writing as a Sacred Path

Is writing your sacred path to wholeness? Watch this inspiring video from www.authormagazine.org. Life is a co-creative endeavour but you make the choices that shape your experiences, that create your karma, that allow you to follow the Golden Rule or ignore it. If...