6 Reasons to Dance in the Sun

It turns out Mom was right when she told me to get my head out of my book and go outside to play in the sun. Most of us associate low Vitamin D levels with depression but there is so much more to the story. When I found out my blood glucose levels were high, my...

Tips for Being In Your Element

“I’m out of my element.” When was the last time you said or heard this expression? Have ever really considered what that means? In the study of Feng Shui, being out of your element could well indicate imbalance and disharmony in some or several...