January Nia Classes

Some of my fall classes have ended already and others are just a week away from finishing for the year. I am looking forward to the Winter Solstice and Christmas break to spend more time with family and have a period of concentrated time to learn new choreography. And then it is on to the next session of winter classes, and a new promotion to earn free classes (more on that later)!

So what is starting when?

Wednesday January 9 

1:00 – 2:00 (*Gentle Nia)  Monterey Recreation Center
5:15 – 6:15    James Bay Community School Center


Thursday January 10

1:00 – 2:00 (Classic Nia 50+) Monterey Recreation Center


Tuesday January 15

12-:00 – 1:00  Victoria West Community Centre
6:00 – 7:00 Fairfield Gonzales Community Association

For information on contacting the Center to register, click the Current Class Schedule link.

 

Wishing you a sweet Christmas and holiday. I am really looking forward to dancing with you in January!

*Gentle Nia is a specialty class for those who are recovering from an injury, who would like to learn how to adapt Nia moves to their body’s needs, or who simply want a lower intensity and cardiovascular workout.

 

 

 

 

 

 

 

 

 

“Nia Photograph provided by Nia Technique (www.nianow.com).”

© Deborah Redfern 2012. All rights reserved.

New eBooks

I have two new ebooks I wanted to tell you about.

The Rosie Rescue by Deborah Redfern

The Rosie Rescue

The first is children’s fiction (which I enjoy reading for myself). I am one of those people who adores talking animals, and so my own pets have always had a voice, stories and adventures. This year I have published one of these stories called The Rosie Rescue.  It is exciting enough to send a story like this out into the world, but what makes this even more fun is that it is narrated! It as a digital download for the ipad-iphone with audio links on each page.  The price is $11.99 and the link to go to preview and sales page is here. The Rosie Rescue.

 

 

 

 

Heart Dance

The second is called Heart Dance, and is a companion to my book Odyssey of the Heart: Paths to Wholeness through Feng Shui. This book features my photography and quotations from the book. It is special to me because photography has become my current artistic expression. The photographs themselves were taken at The Butchart Gardens, a magical and healing place which supports the encouraging and healing quotations from my book. It is ipad/iphone compatible and sells for $5.99

You can see a preview of Heart Dance here.

 

 

 

 

 

 

© Deborah Redfern 2012. All rights reserved.