There are a lot of courses I’d love to do – fitness and otherwise – but it occurred to me how lucky I am to live in a city that has the headquarters and training right here in Victoria. How often does that happen? So last November I took a Bellyfit® Instructor training course and I’m ready to roll!
Bellyfit® is a dance fitness modality for women only which combines Bellydance, African dance and Bollywood with Pilates and yoga! I find the classes to be soulful and sassy at the same time. There is a spirit of celebrating the feminine divine in all her facets.
My classes are going to be at the Monterey Recreation Center in Oak Bay, starting on March 4, and as a special preview, you can take up to 4 classes for free! These are 50+ classes, which means the moves will be adjusted for low or no impact. You can expect a great workout and a fun time!
Pre-register with the Monterey Recreation Center to reserve your place.