If you Love this Planet, start a Revolution

If you Love this Planet, start a Revolution

When I was a young university student in 1981, Helen Caldicott’s film If you Love This Planet played in one of the lecture theatres and on a gloriously sunny spring afternoon I went to see it. If for some reason (like perhaps you are visiting from another...

Beyond Fitness: Nia is for Healing

That I love Nia is a given. To me, Nia offers the perfect combination of components beginning with the moves and how they are put together: I like how they challenge my brain with pattern recognition and how those moves are just repetitive enough to leave me wanting...