The Magic of the Winter Solstice

It is a curious thing that there is magic in the air at this time of year. There really is! For some the magic centers around gifts and feasts but I have always found the ‘hustle and bustle’ difficult and for many years, before I really understood that the...

New Service: Healthy Foot Practitioner

I am now certified as a Healthy Foot Practitionerâ„¢. I received my training through the Restorative Exercise Institute. The training involves a thorough education of foot mechanics, how foot function affects whole-body health, and the role of footwear on foot health...