Healing Movement is moving!

Yes, healing movement is all about moving, but I mean this literally! We are relocating over to theĀ big bad city VancouverĀ in April. When the opportunity first came up “no way!” was my first response. Vancouver is too large, has too much traffic and too...
Posture vs Alignment

Posture vs Alignment

Posture and alignment are two different things. Posture is, among other things, cultural — meaning that a certain way to stand will be ‘in’ and then it will be ‘out’. Posture is also activity driven. A ballerina has a distinctive way of...

Just Move

I just realized this morning browsing the net that I’m on the cusp of being woman on a mission. I am usually more of a middle-of-the-road ‘you decide’ kind of person, but you know that point you get to where things start coming together and it forces...