English Bay Seawall

English Bay Seawall

It was rainy and a bit chilly, which really meant the beaches along the English Bay seawall were relatively deserted: all the better to enjoy my quiet walks. These are some of the things that made this week special:  ...
All I want to do is restorative exercise

All I want to do is restorative exercise

There was a time in my life when all I wanted to do was yoga.  I was an advanced student taking teaching training and I was in pretty fine shape, physically and mentally, right up to the moment when I got an injury during a yoga class. After that almost everything...

Nia Joy

A juicy, joyful project for Friday the 13th: I made a new movie about Nia! I hope you enjoy watching it as much as I enjoyed making it!  ...
Himalayan Blue Poppies

Himalayan Blue Poppies

I went to visit my friend on Vancouver Island last week and the Himalayan Blue poppies were in bloom at Butchart Gardens. This is practically the only time I am happy the sun is shining when I go there to take photographs, because the sun shines through the petals in...