Picture my week 7.23.14

A week of very hot weather followed by moody skies, perfect for walks and atmospheric photographs. I wasn’t really sure I’d like living in Vancouver but who could resist these scenes? A few of my favourites:   and furthermore, for making my life...
5 Ways to Balance the Yin and Yang

5 Ways to Balance the Yin and Yang

Yin and Yang can be a very effective principle to use to balance energy. Yin is characterised by environments that are dark, small, ornate, quiet, curved, rounded, floral and feminine. Yang is defined by light, large airy spaces, plain, noisy or lively, straight or...
Why Align?

Why Align?

I am on the last two week stretch before I go to the United States to complete certification course on Restorative Exerciseâ„¢. I’ve been focused on the boat load of new information coming in and trying to remember it, all the while knowing that there is so much...