Restorative Exercise™ Week in Minnesota

Restorative Exercise™ Week in Minnesota

The alternative title of this blog post was going to be ‘what I did on my summer vacation’! Ha! Actually all summer has been about Restorative Exercise™, going through the webinars, which is largely how the Whole Body Alignment course is taught (over 50...
Lost Lagoon

Lost Lagoon

While I am away in Minnesota doing my Restorative Exercise™ course I set this up to publish while I am away. Warmth and sunshine prevails and while the grass is turning amber, there is plenty of colour. I went on one park-walk and at least a half a dozen city walks....