Supple Feet, Supple Spine

Supple Feet, Supple Spine

Did you know your toes are designed to have as much mobility as your hands? (Minus the opposable thumb, of course!) and there are people out there with amazing dexterity in their feet. Most people have very little mobility. One of the reasons the toes (and feet) get...
Road Map of Beauty

Road Map of Beauty

I recently read an article on The Broad Side about aging and Frances McDormand, called, “Frances McDormand is My New Hero After Saying ‘This is What 57 Really Looks Like.” I love the way Frances McDormand looks (always have) and love that she refers to...

The Skinny on Control Tops

Control tops. I never thought I’d wear those again, but then I bought new jeans. They are the first pair of jeans I’ve had in a few years and I choose these (out of all the rest) because they fit perfectly at both the waist and hip and are even the right...