Core Rescue

Core Rescue

New Class: Core Rescue Corrective Exercises for Abdominal Weakness and Separation (Diastasis Recti) This class series is a whole body approach for prevention and correction of diastatis recti (DR). You will learn corrective exercises to stabilize and strengthen the...
Maui Magic – Photo Journal

Maui Magic – Photo Journal

“When you take a flower in your hand and really look at it, it’s your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to...