The Skinny on Control Tops

Control tops. I never thought I’d wear those again, but then I bought new jeans. They are the first pair of jeans I’ve had in a few years and I choose these (out of all the rest) because they fit perfectly at both the waist and hip and are even the right...
7 Reasons why Walking is Amazing

7 Reasons why Walking is Amazing

7. You can potentially get way more exercise in if walking is your form of exercise. It is the difference between 1-2 hours of exercise and the potential of 10+ hours of movement. One of the ways we reward ourselves for exercising is by taking it easy for the rest of...